Whole 30 Day 5


How I’m Feeling

Day 5 is here. When I woke up, I was feeling great. I was on top of the world. I felt okay about the Whole 30 thing. And then it hit me. The feelings I didn’t feel yesterday. I would be fine and then rage uncontrollably about nothing. Or break down into tears about nothing. And the cravings are real today. I want chocolate so badly – it has been all I have been thinking about: I have a container of hot chocolate I want to try, a box of chocolates from Christmas stored away. The picture above is pretty accurate. A cookie would be really freakin’ great right now.

I have a lot of energy and none seemingly at the same time. It comes in waves. I am continuing to stay positive and hydrated as much as possible.

What I Ate

Breakfast: Very unoriginal of me I had two eggs and some fruit.

Lunch: I had the leftover shrimp curry I made with some cauliflower rice.

Dinner: My boyfriend is supporting me during this Whole 30 journey and thought it would be a good idea to try recipes from my Whole 30 Fast and Easy Cookbook.

We made Sheet Pan Shrimp with Sesame Broccoli (p.132 ) and the Fajita Chicken from p. 136.

Both were delicious and easy to make. For the fajita chicken recipe, we did not make it with peppers and shrimp since we were using the shrimp for the other recipe. We used mushrooms and zucchini instead for the stir fry. There’s enough left over for lunch tomorrow and helped satisfy my hunger so I’m not thinking of chocolate and cookies.

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Zucchini Lasagna

Lasagna, especially homemade lasagna, is one of my favourite meals of all time. While I was trying to find low-carb alternatives to some of my foods on Pinterest, I found a recipe that called for using zucchini instead of pasta.

I was sold on the idea of using zucchini as noodles during my Whole 30 experience (which I will talk about in a later blog) so I was excited to try this recipe!Screen Shot 2017-10-15 at 6.50.48 PM.png

The link for this recipe can be found on Ketogasm’s website. My only variations for the recipe were:

  • I used 2-3 smaller zucchini rather than 1 large
  • I used 1 400mL tub of ricotta cheese
  • I used PC Blue Menu marinara sauce rather than Rao’s marinara sauce

Definitely easy to make and very delicious. I can’t wait to have it for lunch this week!