If you creep far enough back on my personal instagram page, you would have seen various pictures of food starting on September 6th, 2016.
That was the fateful day I started Whole 30 for the first time. After the 30 days, I lost about 15lbs and several inches.
But first, let’s back up – let’s review the basics: What is Whole 30?
Happy November 1st, everyone!
As it is the first day of a new month, I have spent the past 31 days of the last month starting and ending my day writing in the Five-Minute Journal.