motivation

My Whole 30 Journey

If you creep far enough back on my personal instagram page, you would have seen various pictures of food starting on September 6th, 2016.

That was the fateful day I started Whole 30 for the first time. After the 30 days, I lost about 15lbs and several inches.

But first, let’s back up – let’s review the basics: What is Whole 30?

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