Today is the first Monday of a new month March. Can you almost smell spring in the air? Other than the large heaping of snow we received on Friday, I can feel spring coming and I am nothing but excited.
I am looking forward to floral prints, sunny rays, spring flowers, rain boots, and driving around with the windows down.
This month, I have set my intention as Focus. I will Focus on the following three key areas:
- Focus on my work and schoolwork.
For those who don’t know, I am currently completing my Master’s degree and am in the writing process of my dissertation. To make this task a little more tolerable, this weekend, I broke down what I need to do into smaller steps and will push myself to put my best efforts into my work and get it done quickly and efficiently.
- Focus on my health.
February was a rough month for me health-wise. I had that stomach bug at the end of Whole 30 and soon after, I caught the flu and am only now feeling better from it. With being sick, however, my healthy eating habits slipped a bit. I ate unhealthy food and justified it because I was sick – a habit I thought I was doing a good job breaking during Whole 30. Well this month, I’m already back to meal prepping and sticking to an overall paleo lifestyle (with a few exceptions here and there). Tonight I prepped lasagna stuffed chicken with asparagus for the week.
- Focus on my relationships with others
I have found myself to be distant from some of the people in my life. Not because I don’t want to spend time with them but because I have been busy, sick, and have spent a lot of time dedicating quality time for myself – something I have failed to do in the past few years. Over the next few weeks, with March Break coming up and Easter at the end of the month, I am hoping to spend more time catching up with friends and family as they too are a priority in my life. I am also going to reflect on how relationships in my life make me feel – am I growing as a person with this person in my life? What do they bring to my life? What do I bring to theirs?
Happy March and Happy Motivation Monday! I hope you start March off like a fierce and powerful lion!