How I’m Feeling

I felt so much better today than yesterday. I was far less irritable and felt happy and focused all day. Tiger blood is in full force.

What I Ate

For breakfast, I had some eggs with an avocado.

Lunch: leftover gumbo and cucumber slices with dump ranch.

Dinner: I had dinner at my best friend’s house where the meal was mostly compliant (I didn’t have any of the quinoa or bread). Steak, baked potatoes, roasted veggies, and sautéed mushrooms with a side salad was more than enough.

My friend is also choosing not to drink alcohol in January so we had a splash of pomegranate juice in wine glasses.

NSV: my pants fit looser and the shirt I wore had not fit in a long time! Woohoo!