Whole 30 Day 7

I AM A WHOLE WEEK IN WOOHOO!!!!11356788_1617544835154548_838991419_n.jpg

How I’m Feeling

I’m less tired than yesterday. My moods have dropped a bit but there are several possible factors for this:
1. Terrible snowy start to the day. The drive was slick and slow and did not set the tone for the day in a positive manner.
2. It was the first “full” day back to work. I love my job, but Mondays get even the best of us.
3. My anxiety has been a bit higher than usual. While I have managed to keep it under control, it has impacted my overall mood.

I have been craving weird things today: citrus fruits (so naturally I bought a pack of them) and seafood.

What I Ate Today

Breakfast: I did not have eggs for breakfast today! I had a “cereal” made up of fruit and slivered almonds with almond milk.

Snack: An apple, sliced.

Lunch: Leftover fajita chicken and shrimp! Deelish.

Dinner: To satisfy my seafood craving, I made a seafood medley (salmon and shrimp) in coconut oil with garlic. As a side, I made butternut squash noodles with spinach and mushrooms from Tasting Page.

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For breakfast for the week, I made some Breakfast Egg Muffins! I can’t wait to freeze them and eat them this week so I don’t have to stress about what I’m going to eat as I run out the door. Mine have prosciutto, baby spinach, onion, mushroom, and garlic in it.

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